Commit2Fit (C2F) is a citywide fitness initiative aimed to increase physical activity and promote a healthy lifestyle. As part of C2F’s mission, the City of Woodland and local yoga instructors are hosting Yoga in the Parks for the entire month of September. Every Sunday morning in September a local yoga instructor will be giving a free session in the park of their choice. Our Yoga partners include Minakhi Sarma from Everyday Yoga at the Community & Senior Center, Cynthia Frueh from Makoto Kai Yoga, Sara Blickle from Kaia FIT, Lindsey Miguel from Urban Soul Yoga, and Karen Klussendorf from Lifeline Yoga and More. Check out the flyer at www.c2fwoodland.org for more details.
Yoga In The Parks is held on every Sunday in September and is completely free; so bring water, a mat or towel, and a friend or two and enjoy this beautiful practice together.
Mark your calendars, attend one or all classes.
9/2 - Woodside Park, 1615 Cottonwood St. @ 9a with Minakhi Sarma
9/9 - Ferns Park, 750 W. Southwood Dr. @ 9a with Cynthia Frueh
9/16 - Hiddleson Park (Southland), 1310 College St. @ 9:30a with Sara Blickle
9/23 - Slaven Park, 1705 Miekle Dr. @ 9:30a with Lindsey Miguel
9/30 - City Park, 629 Cleveland St. @ 10a with Karen Klussendorf
Yoga In The Parks classes are all-level and everyone is welcome. Give yourself permission to take rest when need to, modify as necessary, and show up as you are. Contact Woodland Community Services Department for more information about the Commit2Fit initiative or Yoga in the Parks at (530) 661-2000 or WoodlandCSD@cityofwoodland.org.