Rock Steady Boxing

Rock Steady Boxing is a fitness program for individuals with Parkinson’s Disease, designed to combat symptoms through a boxing-style exercise curriculum.  

Rock Steady Boxing Details

Monday & Wednesdays8:30-10:00 am
$6/month non-residents

Participants must complete an intake process and obtain a physician’s waiver to be accepted into the class. For more information or to schedule an intake appointment, contact the Woodland Senior Center at (530) 661-2001.

Rock Steady Boxing Flyer              Rock Steady Registration Packet