The Woodland Police Department offers FREE Women's Self Defense classes 2-3 times a year. The Women's Self Defense class teaches realistic self-defense tactics and techniques as well as how to be alert to your surroundings. This class is open to women only. Participants must be 16 years of age or older. Minors must be accompanied by a participating and registered adult.
Advanced Registration for each class is REQUIRED. Participants are chosen on a first come, first serve basis. Class space is limited.
Participants should wear athletic or workout attire and tennis shoes. Also, participants should bring a water bottle to the class.