Women's Self Defense

The Woodland Police Department offers FREE Women’s Self Defense classes 2-3 times a year. The Women’s Self Defense class teaches realistic self-defense tactics and techniques as well as how to be alert to your surroundings. This class is open to women only. Participants must be 16 years of age or older. Minors must be accompanied by a participating and registered adult. 

Advanced Registration for each class is REQUIRED. Participants are chosen on a first come, first serve basis. Class space is limited. 

Participants should wear athletic or workout attire and tennis shoes. Also, participants should bring a water bottle to the class.

Our next class on Saturday, March 28, 2020 from 8:00 am until 12:00 pm at the Woodland Police Department has been CANCELLED

Our next class for 2020 will be in late July. More information will be posted at the end of June. 

Self Defense- MARCH 2020- CANCELLED