Stingray - Level 4 - Stroke Improvement



This Stingray level emphasizes rotary breathing and stroke improvement and an introduction to Breaststroke, Elementary Backstroke and the Butterfly.  Swimmers must be able to swim 25 yards using both Front and Back-crawl strokes, Elementary Backstroke, Breaststroke, and 1-minute of treading water to move to Shark.

Prerequisite skills to enter STINGRAY
Front crawl and rhythmic breathing 15 yards
Back Crawl 15 yards
Maintain body position by treading or floating for 30 seconds

Goals and skills for STINGRAY
Further technique improvement on Front & Back crawl
Breaststroke, Butterfly, and Elementary Backstroke


Schedule and Registration Codes

 

PRE-SEASON

SESSION 1

SESSION 2

SESSION 3

POST-SEASON

10:15am

 

 

 

 

 

10:50am

 

356

360

364

 

11:25am

 

357

361

365

 

12:00pm

 

 

 

366

 

4:50pm

 

 

 

 

 

5:30pm

 

 

 

367

370

6:05pm

354

358

362

368

371

6:40pm

355

359

363

369

372

7:15pm

 

 

 

 

 




Contact Brad Petersen for questions or more information about Swim Lessons at (530) 661-5880.
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