| | Shark - Level 5 - Stroke Refinement

Refining and developing of the strokes continues in the Shark level. Swimmers are expected to begin to develop swimming endurance. To move to Dolphins, swimmers must swim a minimum of 50 yards with the Fron and Back-crawl strokes, 25 yards of Breaststroke, Elementary Backstroke, and Butterfly.
Prerequisite skills to enter SHARK Front and Back-crawl strokes 25 yards Elementary Backstroke 15 yards Breaststroke 15 yards Tread water for 1 minute Ability to maintain body position on back with floating or sculling for 1 minute
Goals and skills for SHARK Further technique improvement of all four competitive strokes Tuck and pick dives Flit turns Rescue breathingSchedule and Registration Codes
| | PRE-SEASON | SESSION 1 | SESSION 2 | SESSION 3 | POST-SEASON | | 10:15am | | | | | | | 10:50am | | | | | | | 11:25am | | | | 381 | | | 12:00pm | | 375 | 378 | 382 | | | 4:50pm | | | | | | | 5:30pm | 373 | 376 | 379 | 383 | 385 | | 6:05pm | 374 | 377 | 380 | 384 | | | 6:40pm | | | | | 386 | | 7:15pm | | | | | | Contact Brad Petersen for questions or more information about Swim Lessons at (530) 661-5880. |
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